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Last updated: January 12th, 2023

RECIPES USING ORGANIC NON-GMO INGREDIENTS, AND MAPLE SUGAR
Ideas, preparation and design © WiseTeaGarden.com.

Complement your cup of tea or hand-roasted coffee with a homemade quick-and-easy baked treat.
Please use Organic Ghee or Organic Virgin Coconut Oil to fry or grease a baking dish.

Coming soon: Organic Hazelnut Pie with Pears.

ORGANIC CRANBERRY CHOCOLATE MUFFINS
© WiseTeaGarden.com.

Ingredients to make 12 muffins:
185 ml - Melted organic ghee
2 - Large organic brown eggs
200 ml - Organic Granulated Maple Sugar »
250 ml - Organic orange juice freshly squeezed. Optional: If you have a good quality raw milk, add 50 ml.
1 Tablesp - Zest of 1-2 large organic orange(s)
3 Tablesp - Organic cranberries from cranberry sauce, or organic dried cranberries, or sour cherries cut in half
2 Tablesp - Organic chocolate chips
550 ml - Organic all-purpose flour
15 ml - Organic baking powder
5 ml - Organic cinnamon powder
2 ml - Salt

1. Preheat convection oven to 375°F. Line 12-cup muffin pan with 12 Unbleached-paper large size baking cups.
2. Blend melted ghee with maple sugar. Whisk in eggs, one at a time. Add freshly squeezed orange juice, salt, orange zest, cranberries. Combine well. Add chocolate chips. Mix.
3. Combine flour, baking powder and cinnamon powder in another bowl. Make a well in the dry ingredients and pour lemon water mixture. Using a table spoon, gently blend just until combined. Divide batter between prepared muffin cups. Bake approx. 20-25 min until golden and a wooden stick comes clear from the inside of any muffin.

Notes: In this recipe, we used cooked cranberries from Cranberry Sauce » If not available, please substitute with dried ones or defrosted/fresh/dried sour cherries cut in half. Organic Ghee is easy to make from any organic butter: Put butter into a pan, melt and then boil it on a low heat for approx 1 hour, removing white foam from time to time. As soon as there will be almost no foam, remove from heat and pour into a glass jar.

COCONUT MILK MINI-BLINIS
© WiseTeaGarden.com.

Ingredients to make approx 25-30 mini-blinis:
400 ml - Cha's Organic Coconut Milk
2 Tablespoons - Organic Granulated Maple Sugar »
1 - Large Organic Brown Egg
500 g - Organic All-Purpose Flour. Note: Depending on a coconut milk brand, more flour may be required.
Extra: Organic Virgin Coconut Oil or Organic Ghee to fry. Optional: Organic Unsweetened Shredded Coconut.

1. Whisk together coconut milk, maple sugar and egg until smooth. Add flour. Whisk well making a heavy-cream consistency dough.
2. Preheat coconut oil or ghee in a frying pan on medium heat.

3. Lower the heat. With a table spoon, put small amounts of dough into pan (they will round naturally). Fry each side until golden. *Note: It can be a good idea to check if dough thick enough and does not stick to the frying pan - if so, add a bit more flour, mix well. *Optional: Sprinkle with shredded unsweetened coconut, or add it, 1 table spoon, to the dough. This recipe is great with Cream Earl Grey or coffee.

RASPBERRY PIE © WiseTeaGarden.com.

Ingredients to make 13" x 9" Pie:
125 g - Organic Ghee softened at room temperature
125 g - Organic Granulated Maple Sugar », plus 2 tablespoons to dust the ready-made pie
2 - Large Organic Brown Eggs
125 g - Organic All-Purpose Flour, plus 1 tablespoon to dust a baking pan
10 g - Organic Baking powder
2 x 170g - Organic Raspberries
Extra: 1 teaspoon of Organic Coconut Oil to grease a 13" x 9" glass or ceramic baking pan for pies.

1. Preheat convection oven to 415°F. Grease baking pan with organic coconut oil and then dust with organic all-purpose flour. Wash raspberries, strain.
2. Using a fork, beat butter with maple sugar until smooth.

3. Add eggs, one at a time. Mix well until smooth.
4. Mix flour with baking powder, add to the butter mixture. Combine well.
5. Using a fork, evenly spread the dough in the 3" x 9" pie pan. Put raspberries on the top making rows, very close to each other, and just slightly pushing each berry into the dough.
6. Bake approx. 15-20 min until golden. Remove from oven and, while the pie is hot, dust with 2 tablespoons of maple sugar. It is great to be consumed hot or cold, with Organic Coffee or Organic Maple Black Tea.

SWEDISH-STYLE ORGANIC COCONUT COOKIES
© WiseTeaGarden.com.

Ingredients to make 12-15 cookies:
2 - Large Organic Brown Eggs
1 Tsp - Organic Granulated Maple Sugar »
200 g - Organic Unsweetened Coconut finely shredded, Let's Do Organic^®
50 g - Melted organic ghee
1 pinch - Rock salt
Extra: unbleached parchment paper and 1 teaspoon of Organic Coconut Oil or Organic Ghee to grease the paper.

1. Preheat convection oven to 350°F. Line a baking pan with unbleached parchment paper and lightly grease it with organic coconut oil.
2. Melt ghee, put aside.
3. Using a fork, beat eggs with maple sugar until smooth. Add shredded coconut, mix. Add salt and melted ghee. Combine well.

4. Let the mixture sit for approx. 10-15 minutes.
5. Spoon 1 slightly heaped Tbsp onto greased parchment paper and shape each piece into small towers. Bake approx. 10-15 min until golden. Remove from oven and cool. Then remove from the parchment paper. These cookies could be an awesome addition to a cup of your favourite coffee.

ORGANIC BANANA-APRICOT MUFFINS
© WiseTeaGarden.com.

Ingredients to make 12 muffins:
2 - Large Frozen Organic Ripened Bananas, fully defrosted
2 - Large Organic Brown Eggs
1 Tsp - Organic Granulated Maple Sugar »
250 ml - Organic Ghee, melted
1 tsp - Organic Almond Extract
15-20 - Organic Sun Dried Apricots
325 ml - Organic All-Purpose Flour
15 ml - Organic Baking Powder
Note: Please defrost bananas in advance.

1. Prepare 12 Unbleached-paper Baking Cups, large or medium size, and a cavity muffin pan of your choice.
Put paper muffin cups in the muffin pan. Preheat convection oven to 375°F.
2. Remove peel and mesh defrosted bananas with maple sugar. Beat eggs into the banana mixture, one at a time. Add melted ghee and almond extract. Combine well. Cut dried apricots into small strips, add to banana mixture.
3. Combine flour and baking powder.Using a table spoon, gently stir into banana-cranberry mixture just to moisten: slowly move spoon from bottom to top to mix. Do not over-mix. Spoon 1 slightly heaped Tbsp into each muffin cup. Bake approx. 15 min until golden and a wooden stick comes clear from the inside of any muffin. The best to enjoy them while they are hot, or please warm in an oven before consuming.

ORANGE FLAVOURED FRITTERS
© WiseTeaGarden.com.

Ingredients to make 12-15 fritters:
500g - Pressed Dry Cottage Chees
2 - M / L Organic Brown Eggs
1-2 Tsp - Organic Granulated Maple Sugar »
5 Table sp - Organic All-Purpose Flour
1 tsp - Organic Orange Flavour *optional
1 pinch- Rock salt
Extra: Organic Flour to dust fritters, and Organic Virgin Coconut Oil or Organic Ghee to fry.

Note: Please never add baking soda or baking powder to this recipe as some people wrongly advise.

1. Beat eggs into cottage cheese, mix well using a fork to make more or less smooth texture (some crumbs are ok).
2. Add Maple Sugar (optional: and Organic Orange Flavour), beating until combined.
3. Stir flour and a tiny pinch of salt. The dough should be sticky and tender. Do not use extra flour in dough, just 5 Tsp maximum, otherwise the texture of fritters will be similar to rubber. The main ingredient in this recipe is the pressed dry cottage cheese.
4. Prepare a floured surface. With wet hands, make small balls (5-6 cm | 2" in diameter), put them on a floured surface and flatten each ball to a small disc » turning each side and cover a fritter with flour so it won't stick to the frying pan.
5. Put 2 Tsp of organic virgin coconut oil or organic ghee in the frying pan and heat the pan slowly. As soon as oil is hot, put fritters onto the frying pan and fry on a light-medium heat turning sides until golden. Remove onto the plate when cooked. Serve warm or cold with Organic Strawberry Jam and Almond Amaretto Biscotti Roobois or Tuscany Pear Rooibos.

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