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Last updated: January 12th, 2023

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ORGANIC STEEL CUT OATS   Bob's Red Mill® WHOLE GRAIN RED BULGUR,
ORGANIC BUCKWHEAT


RED BULGUR: The traditional grain of the Middle East. Great in pilaf, porridge and grain bowls. Ingredients: 100% Whole Grain Red Bulgur. Non-GMO. Store in cool, dry place. BB: FEB 16-2024.
Price (CAD), 680 g: $4.99 /each

ORGANIC BUCKWHEAT: The traditional grain of the Eastern Europe. Great in grain bowls, soups and cereal. Ingredients: 100% Organic Whole Grain Buckwheat. Certified organic by QAI. BB: FEB 29-2024.
Price (CAD), 454 g: $5.99 /each

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ORGANIC STEEL CUT OATS   Bob's Red Mill®
ORGANIC STEEL CUT OATS


Steel cut oatmeal is made from whole oat groats that have been cut into neat little pieces on a steel buhr mill. Also known as Irish oats or pinhead oats, steel cut oats have a firmer 'bite' than traditional rolled oats, and can also be used in savory dishes like risotto, pilaf, dumplings, arancini and more. Oats are incredibly nutritious: they are a good source of fiber and protein, also low in saturated fat. Certified organic by QAI. Note: Please find cooking instructions on the back of the pack.

BB: Temporarily out of stock
Ingredients: 100% Organic Whole Grain Oats.
Price (CAD), 680 g: $6.99 /each

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ORGANIC RED QUINOA   GoGo Quinoa®
ORGANIC RED QUINOA


Quinoa is known for its superb nutritional content including plant-based protein, and many health benefits. Origin; Bolivia. Pre-washed and cleaned. Packed in Canada. Cooking instructions: Rinse with cold water. Toast the grains in a bit of olive oil for 1 to 2 minutes. For 1 cup of quinoa, add 1.5 cups of water. Bring to a boil, reduce heat and simmer uncovered for 12 to 15 minutes (or until all water is absorbed). Certified organic by EcoCert.

BB: DEC 21-2024.
Ingredients: Organic red quinoa.
Price (CAD), 500 g: $8.99 /each

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ORGANIC CEYLON RED HEIRLOOM RICE   Cha's®
ORGANIC CEYLON RED HEIRLOOM RICE


This organic heirloom Red Rice is grown with the use of organic fertilizers in Sri Lanka. A staple of the Ayurvedic diet, this traditional rice variety has been enjoyed since ancient times for its high nutritional value and many healing virtues. The distinct nutty flavour and lovely texture of this Red Rice will complement your dishes, savoury and sweet. Quick to cook, non-GMO, ethically sourced, gluten free. Certified organic by EcoCert Canada. Packed in vacuum-sealed packs.

BB: OCT 10-2023.
Ingredients: Organic rice.
Price (CAD), 900 g: $12.99 /each

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ORGANIC MILLET AND POT BARLEY   Oak Manor® ORGANIC MILLET, ORGANIC BARLEY

HULLED MILLET: Hulled, yellow millet is a nutritious grain that is easily steamed or boiled for use as a side dish or in soups. Millet easily absorbs the flavours of the accompanying herbs, spices or other ingredients when it is steamed or cooked. BB: Temporarily out of stock.
Price (CAD), 1 kg: $9.99 /each

POT BARLEY: Hulled barley that still contain the bran coat which makes this grain high in fibre. Use in soups or as a pilaf. Barley has a sweet nutty type flavour and aroma. Canadian grown. BB: MA 24-2024.
Price (CAD), 1 kg: $7.99 /each

 

 

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